Weigh In record (no journal entry) for 09 February 2020
|
64.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
747 kcal
|
Fat: 48.40g | Prot: 44.10g | Carbs: 32.51g.
Breakfast: 청정원 유기농 코코넛오일, G7 아메리카노. Lunch: 밥, 고등어구이, 삼겹살구이, 양배추. Dinner: 오이 (껍질 포함), 양파, 미주라 토스트. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicezin's Weight History
|