Weigh In record (no journal entry) for 09 February 2020
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86.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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507 kcal
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Fat: 26.55g | Prot: 62.34g | Carbs: 0.00g.
Lunch: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). more...
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steady weight
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E.açıkgöz's Weight History
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