Any day you wanna show up, woosh... I'm waiting... Here wooshy wooshy - c'mon, boy!
|
74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1514 kcal
|
Fat: 24.42g | Prot: 159.57g | Carbs: 158.83g.
Breakfast: Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream. Second Breakfast: Starbucks Caffe Latte (Tall). Elevenses: Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder. Dinner: Blue Bunny Strawberry Shortcake Load'd Sundae, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Hidden Valley Fat Free Ranch Dressing, Earthbound Farm Organic Spring Mix. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
|
|
2354 kcal
|
Exercise:
Bus Driving (~130 cals/hr) - 7 hours and 30 minutes, Cooking - 30 minutes, Resting - 7 hours and 15 minutes, Showering - 15 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Sitting - 1 hour. more...
|
Gaining 1.6 kg a Week
|
Comments
😂😂🙌 same friend!! Here whooshy, whooshy whooshy!!
08 Feb 20 by member: jcmama777
|
No workout, no woosh for you ...
08 Feb 20 by member: rgaDawg
|
I’ve got the whoosh guys. First and biggest one I ever had was this morning, 2.4lbs. I’m keeping it so no whoosh for anyone else. 😂😂🤣🤣
08 Feb 20 by member: wifey9707
|
08 Feb 20 by member: binkytexas
|
*in a 3 year olds winey voice* MINE 😜
08 Feb 20 by member: wifey9707
|
Pwetty pweeze fwend 🤗🤗😂😂😂
08 Feb 20 by member: jcmama777
|
For you jc!! YES...here...whoosh 💨 💨 💨
08 Feb 20 by member: wifey9707
|
08 Feb 20 by member: jcmama777
|
08 Feb 20 by member: adamevegod1
|
I'm always confused. You want to lose.. you want to gain. Which is it this week?
10 Feb 20 by member: FullaBella
|
So, basically, you're the Goldilocks of Fat Secret? Got it. Love you.❤❤
10 Feb 20 by member: FullaBella
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|