Weigh In record (no journal entry) for 08 February 2020
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57.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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583 kcal
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Fat: 45.99g | Prot: 35.28g | Carbs: 5.70g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Half and Half Cream, Scrambled Egg, Cheese. more...
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Losing 0.3 kg a Week
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