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14:16 Uhr
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60.7 kg
Lost so far: 57.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1993 kcal
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Fat: 70.61g | Prot: 163.81g | Carbs: 170.65g.
Breakfast: Rote Paprika, Mischbrot, Kaffee, Proteinriegel. Lunch: Mischbrot, Gebratene Hühnchenflügel (Haut gegessen), Hähnchenbrust, Gebratene Hähchenkeule (Haut gegessen). Dinner: Rote Paprika, Felix Tomaten Ketchup, Mischbrot, Ablinger Pikantwurst. Snacks/Other: Kaffee, Milfina Cottage Cheese Fettarm, Billa Kornspitz. more...
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Losing 0.7 kg a Week
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flocki94's Weight History
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