Weigh In record (no journal entry) for 08 February 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1085 kcal
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Fat: 29.51g | Prot: 32.46g | Carbs: 170.78g.
Lunch: Garant Fiber Havregryn, Alpro Mandelmjölk Osötad, Äpple. Dinner: ICA Gott Liv Dadlar Pepparkakssmak, Vitt Bröd, Äpple, McDonald's Paj Blåbär Vanilj, Wokade Grönsaker, Röda Bönor (Konserverad), Kung Markatta Tofu Naturell. Snacks/Other: GB Glace Päronsplitt. more...
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Gaining 0.2 kg a Week
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alisis123's Weight History
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