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Gal 2017
Journal
08 Feb 20
Gal 2017's Journal, 08 Feb 20
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Weigh In record (no journal entry) for 08 February 2020
62.9 kg
Lost so far:
23.8 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2020:
534 kcal
Fat: 23.31g | Prot: 18.68g | Carbs: 41.30g.
Breakfast:
Abacate.
Lunch:
Restaurante Baião de Dois Baião de Dois, Antarctica Guaraná Zero, Chicória, Repolho.
more...
1840 kcal
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Treadmill - 40 minutes.
more...
Losing 1.4 kg a Week
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Gal 2017's Weight History
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