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Funkymonkeyme
Journal
11 May 13
Funkymonkeyme's Journal, 11 May 13
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Weigh In record (no journal entry) for 11 May 2013
64.0 kg
Lost so far:
1.0 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2013:
615 kcal
Fat: 12.33g | Prot: 16.00g | Carbs: 119.85g.
Breakfast:
Cookie Crisp, Tea (Brewed).
Lunch:
Best of Both Thick, Ready Salted Crisps (25g), Bananas, Iced Gems, Slim A Soup Minestrone.
more...
1625 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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Funkymonkeyme's Weight History
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