Weigh In record (no journal entry) for 08 February 2020
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56.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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622 kcal
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Fat: 33.17g | Prot: 25.79g | Carbs: 55.14g.
Breakfast: Банан, Hortex Гавайская Смесь, Яйцо, Подсолнечное Масло, Bonduelle Овощные Галеты "Зелёный Букет". more...
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Losing 0.1 kg a Week
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