Weigh In record (no journal entry) for 08 February 2020
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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612 kcal
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Fat: 45.49g | Prot: 26.08g | Carbs: 24.64g.
Breakfast: 올리브기름, 이즈니 무염 버터, 식빵 토스트, 아메리카노. Lunch: 올리브기름, 녹색 올리브, 연어. more...
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Losing 0.0 kg a Week
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