Weigh In record (no journal entry) for 11 May 2013
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79.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 79.78g | Prot: 148.49g | Carbs: 306.52g.
Breakfast: Latte Macchiato Vanilla, Delikatess Schinkenwürfel, Jagdwurst, Halbfettmargarine, Ofenfrische Bäckerbrötchen. Lunch: Bandnudeln, Schweine Medaillons, Weißbrot, Gemischter Salat mit Dressing, Zaziki. Dinner: Rotwurst. Snacks/Other: Speiseeis, Apfelstrudel. more...
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2584 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 8 hours, Driving - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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SuseJa89's Weight History
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