Weigh In record (no journal entry) for 08 February 2020
|
88.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1579 kcal
|
Fat: 69.04g | Prot: 100.63g | Carbs: 133.57g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Noix, Riz Basmati (Cuit), Saumon, Saumon. Dinner: Hamburger Large. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|