Weigh In record (no journal entry) for 08 February 2020
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101.8 kg
Lost so far: 6.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1252 kcal
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Fat: 45.26g | Prot: 152.33g | Carbs: 58.58g.
Breakfast: Летний День Молоко 3,2%, Продуктовая Аптека Изолят Соевого Белка. Lunch: Куриная Грудка Отварная. Dinner: Цветная Капуста с Яйцом. more...
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Losing 0.7 kg a Week
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natalism-'s Weight History
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