Weigh In record (no journal entry) for 08 February 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1472 kcal
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Fat: 60.39g | Prot: 102.05g | Carbs: 132.48g.
Breakfast: Яйцо, Простоквашино Молоко 3,2%. Lunch: Му-Му Рассольник, Морковь, Простоквашино Масло Сливочное 72,5%, Лента Хлеб Чиабата, Простоквашино Молоко 3,2%. Dinner: Котлета Домашняя, Простоквашино Кефир 2,5%, Scitec Nutrition Протеин 100% Whey Protein, Простоквашино Молоко 3,2%. Snacks/Other: Акконд Птица Дивная. more...
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steady weight
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