Weigh In record (no journal entry) for 08 February 2020
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109.3 kg
Lost so far: 10.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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148 kcal
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Fat: 2.62g | Prot: 5.78g | Carbs: 22.41g.
Breakfast: Jacobs Кофе Растворимый Monarch, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 2.8 kg a Week
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