Weigh In record (no journal entry) for 08 February 2020
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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439 kcal
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Fat: 14.07g | Prot: 25.48g | Carbs: 50.71g.
Breakfast: Куриные Голени с Кожей, Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Сыр Российский, Кофе с Молоком и Сахаром. Lunch: Макфа Вермишель Отварная. more...
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Losing 0.7 kg a Week
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irisha5508's Weight History
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