Weigh In record (no journal entry) for 10 May 2013
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81 kg
Lost so far: 7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 90.69g | Prot: 203.78g | Carbs: 60.61g.
Breakfast: Mellanmjölk, Whey 100 / 100G, EAA-XX. Lunch: Hushållsost, Rosta, Stekt Ägg. Dinner: Fläskfilé, Potatissallad, Cottage Cheese Naturell. Snacks/Other: Bratwurst. more...
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Losing 0.5 kg a Week
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