Weigh In record (no journal entry) for 07 February 2020
|
65.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1014 kcal
|
Fat: 26.10g | Prot: 126.81g | Carbs: 67.97g.
Breakfast: Maxler BCAA Powder, Maxler 100% Golden Whey Cookies and Cream. Lunch: Белковый Салат. Dinner: Люди Любят Салат с Кальмаром . Snacks/Other: Epica Йогурт Голубика-Овсяные Хлопья 1,5%, Bodybar Протеиновый Батончик Спелая Вишня. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.churkina.88's Weight History
|