Weigh In record (no journal entry) for 10 May 2013
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100.7 kg
Lost so far: 48.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 43.85g | Prot: 116.59g | Carbs: 21.28g.
Dinner: Grilled Shrimp, Beef Steak, Crab Stuffed Mushrooms, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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