bummer had a weight gain. I hate the PMS phase. Got to work even harder to loose the weight at this time. :(
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83.6 kg
Lost so far: 38.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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749 kcal
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Fat: 46.34g | Prot: 26.01g | Carbs: 66.65g.
Breakfast: Fiberwise Breakfast Bar Apple Cinnamon, Fried Egg, Bacon. Lunch: Dark Chocolate Raspberry Ice Cream Bar. Dinner: Baby Carrots, Cos or Romaine Lettuce, Red Bell Pepper, Cucumber (with Peel), Beef Polska Kielbasa. more...
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3128 kcal
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Exercise:
My Fitness Coach - 1 hour, Housework - 3 hours, Walking (moderate) - 5/kph - 35 minutes, Sitting - 3 hours and 45 minutes, AE Active - 24 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 21 minutes, Wii fit Plus - 55 minutes, Desk Work - 1 hour, Driving - 30 minutes. more...
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Gaining 2.2 kg a Week
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nurselnels's Weight History
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