Weigh In record (no journal entry) for 07 February 2020
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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711 kcal
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Fat: 36.58g | Prot: 53.89g | Carbs: 40.00g.
Lunch: Tahu, Wortel Dimasak, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 3.5 kg a Week
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Mariani95's Weight History
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