Weigh In record (no journal entry) for 07 February 2020
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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178 kcal
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Fat: 8.89g | Prot: 12.51g | Carbs: 11.51g.
Breakfast: Queijo Meia Cura, Café com Leite e Açúcar, Ovo Frito sem Gordura, Pullman Pão de Forma Integral 12 Grãos Zero. more...
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Losing 0.7 kg a Week
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JulianaCuevas31's Weight History
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