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perjuangan masih panjang ..semangat!!
View Diet Calendar, 07 February 2020:
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523 kcal
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Fat: 8.94g | Prot: 19.67g | Carbs: 97.14g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: ABC Saus Sambal , Daun Bawang, Kubis, Wortel Dimasak, Telur, Quaker Oat. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Buah Naga. more...
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evak2121's Weight History
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