Weigh In record (no journal entry) for 07 February 2020
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1011 kcal
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Fat: 53.76g | Prot: 52.22g | Carbs: 85.70g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Lidl Hähnchen-Käse-Salat mit Joghurt-Dressing. Dinner: Apfelsinen, Weißkohleintopf. Snacks/Other: Spiegelei, Edeka Schoko Bonbons. more...
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Losing 1.4 kg a Week
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umka7772's Weight History
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