FitGirlDiva's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

106 kg Lost so far: 2 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

1437 kcal

Fat: 75.63g | Prot: 91.10g | Carbs: 97.00g. Lunch: Boiled Sweetpotato (without Peel), Fried Chicken No Coating (Skin Eaten), Fried Egg, Carrots. Dinner: Channel Catfish (Farmed). Snacks/Other: Pineapple , Sausage Roll. more...

2815 kcal

Exercise: Dancing - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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FitGirlDiva's Journal, 07 Feb 20

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FitGirlDiva's Weight History