Weigh In record (no journal entry) for 07 February 2020
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73.8 kg
Lost so far: 32.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1269 kcal
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Fat: 108.87g | Prot: 59.41g | Carbs: 16.51g.
Breakfast: Folepi Cremig Zart&Mild ЕШ, Кето Ореховый Хлеб ЕШ, Hansano Schlagsahne 35%Fett ЕШ, Prēsident Butter Mit Echten Meersalz ЕШ, Dulano Delikatessen Bacon ЕШ, Ultimate Nutrition Omega-3. Lunch: Огурец (с Кожурой), Махеевъ Майонез Провансаль, Lidl 2 Mini Romana Bicolor Salat ЕШ, Баклажановая Гормошка с Фаршем ЕШ. Dinner: Folepi Àla Pesto ЕШ, Hansano Schlagsahne 35%Fett ЕШ, Folepi Caractère Würzig&Intensiv ЕШ. more...
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Losing 0.3 kg a Week
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evgenia denis's Weight History
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