Weigh In record (no journal entry) for 07 February 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1005 kcal
|
Fat: 24.33g | Prot: 93.24g | Carbs: 92.44g.
Breakfast: Backfactory Vollkornschnitte Pute. Lunch: Mais, Salatgurke, Salatgurke, Eisbergsalat, Cocktailtomaten, Sylter Salatfrische die Leichte, Ja! Delikatess Hähnchenbrust. Dinner: Salatgurke, Ja! Skyr Natur. Snacks/Other: Corny Protein Lower Carb Schoko. more...
|
|
1802 kcal
|
Exercise:
Cross Training - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mille.br 98's Weight History
|