View Diet Calendar, 07 February 2020:
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1689 kcal
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Fat: 77.32g | Prot: 117.33g | Carbs: 144.44g.
Breakfast: Tempe, Risoles. Lunch: Tempe Mendoan, Sambal Goreng, Soto Ayam, Es Teh. Dinner: Bango Kecap Manis, Tahu Goreng, Ayam Masak Merah, Bakso Ayam. more...
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2193 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sitting - 8 hours, Motorbike Riding - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Rugayah W's Weight History
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