Weigh In record (no journal entry) for 07 February 2020
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1131 kcal
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Fat: 39.43g | Prot: 80.87g | Carbs: 110.65g.
Breakfast: Яйцо, С.Пудовъ Мука Ячменная , Творог. Lunch: Мириталь Пельмени Иркутские, Квашеная Капуста. Snacks/Other: Северная Долина Молоко 2,5%, Energy Diet Коктейль "Латте". more...
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Losing 2.8 kg a Week
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lybov1234's Weight History
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