Weigh In record (no journal entry) for 06 February 2020
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61.9 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1013 kcal
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Fat: 73.67g | Prot: 47.78g | Carbs: 45.38g.
Breakfast: Crioulo Queijo Mussarela Zero Lactose, Mamão Formosa, Melitta Café Tradicional. Lunch: Giroil Farinha de Amêndoas , Azeite de Oliva, Now Foods Eritritol, Abacate, Quiabo Cozido, Sakura Molho Tarê, Peito de Frango. Dinner: Salsaretti Molho de Tomate, Crioulo Queijo Mussarela Zero Lactose, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Berinjela Cozida. Snacks/Other: Now Foods Eritritol, Italac Creme de Leite Leve Zero Lactose, Morangos. more...
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Losing 5.8 kg a Week
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melissa.gimenes's Weight History
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