Weigh In record (no journal entry) for 10 May 2013
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95.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 46.39g | Prot: 78.29g | Carbs: 391.95g.
Breakfast: Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: Italian Sausage Rigatoni. Snacks/Other: Coca-Cola Classic (20 oz), Snickers Bar, Bananas, Lowfat Pineapple Greek Yogurt, Sugar Free Chocolate Pudding Snack, Devil's Food Cookie Cakes. more...
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2805 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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MrsFisha's Weight History
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