Weigh In record (no journal entry) for 06 February 2020
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67.6 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1448 kcal
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Fat: 60.22g | Prot: 48.05g | Carbs: 145.68g.
Breakfast: International Delight French Vanilla Coffee Creamer, Hillshire Farm Turkey Lit'l Smokies, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Best Foods Real Mayonnaise, Turkey Breast Meat, Sara Lee Butter Bread. Dinner: Modelo Especial Beer, Tina's Beef & Bean Burrito. Snacks/Other: Old El Paso Thick n' Chunky Salsa - Hot, Mission Restaurant Style Tortilla Chips, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Green Giant Fresh Baby Cut Carrots. more...
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Losing 0.2 kg a Week
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bikechick82's Weight History
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