Weigh In record (no journal entry) for 06 February 2020
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113.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1510 kcal
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Fat: 50.59g | Prot: 128.60g | Carbs: 131.53g.
Breakfast: Дмитровский Молочный Завод Творожный Продукт , Чудо Йогурт Клубника-Земляника 2,5%. Dinner: Жареная или Запеченная Куриная Грудка, Картошка Печеная, Даниссимо Творожный Продукт. more...
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Losing 0.4 kg a Week
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Дима19897's Weight History
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