Weigh In record (no journal entry) for 06 February 2020
|
89.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
2426 kcal
|
Fat: 162.61g | Prot: 128.51g | Carbs: 115.31g.
Dinner: Strauchtomaten, Knorr Gemüsebrühe, Rama Cremefine 7%, Allmikäs Bergkäse aus Heumilch, Karotten, Kohlrabi, Rinderhackfleisch. Snacks/Other: Edeka Pistazien. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shmuel_Rosental's Weight History
|