gustinoviananda's Journal, 06 Feb 20


View Diet Calendar, 06 February 2020:
1361 kcal Fat: 45.86g | Prot: 52.36g | Carbs: 201.85g.   Breakfast: Whole Wheat Bread, Fuji Apples, Quaker Quick Cooking Oatmeal. Lunch: Cooked Mackerel, Nasi Putih, Cooked Spinach (from Fresh), Bakwan. Dinner: Cooked Corn, Hard-Boiled Egg . Snacks/Other: Tangerine. more...

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