gpeters's Journal, 06 Feb 20

Finally
81.6 kg Lost so far: 0.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
744 kcal Fat: 45.49g | Prot: 73.99g | Carbs: 6.10g.   Breakfast: Trader Joe's Beef Filet Mignon, Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Kraft Shredded Sharp Cheddar Cheese, Jalapeno Peppers , Egg. Lunch: Chicken Breast. Dinner: Crab Cake. more...
1723 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.7 kg a Week

23 Supporters    Support   

Comments 
Yay!😊 
06 Feb 20 by member: jcmama777
Great 
06 Feb 20 by member: tatauu22
Hell yeah! Nice drop. Excellent progress. Let's go! 
06 Feb 20 by member: jimmiepop

     
 

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