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ny_shelly
Journal
06 Feb 20
ny_shelly's Journal, 06 Feb 20
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I fasted on Tuesday so this is just temporary weight gain. I am doing a 24 hour fast today.
149.1 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 4.4 kg a Week
16 Supporters
Support
Comments
No big. Nice work. Let's go! #grindtime #stayhungry
06 Feb 20 by member:
jimmiepop
that's the only thing I don't like about IF! Weight completely empty is not comparable to fed state weight. I've stopped weighing myself every day because of it. Just a few times a week now.
06 Feb 20 by member:
ChrisSoBad
Thanks guys!
07 Feb 20 by member:
ny_shelly
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