Weigh In record (no journal entry) for 06 February 2020
|
80.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
681 kcal
|
Fat: 24.88g | Prot: 21.29g | Carbs: 97.00g.
Breakfast: Café. Lunch: Repolho, Abobrinha Cozida, Almeirão, Mini-Cenouras, Macarrão Alho e Óleo. Dinner: Brócolis. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia.ys's Weight History
|