Weigh In record (no journal entry) for 06 February 2020
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63.5 kg
Lost so far: 23.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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550 kcal
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Fat: 36.26g | Prot: 34.16g | Carbs: 21.44g.
Lunch: Itambé Iogurte Natural Integral (170g). Dinner: Subway Cebola, Antarctica Guaraná Zero, Tirolez Queijo tipo Gorgonzola, Omelete. more...
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Losing 2.1 kg a Week
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Gal 2017's Weight History
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