Weigh In record (no journal entry) for 06 February 2020
|
96.6 kg
Lost so far: 1.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1415 kcal
|
Fat: 51.55g | Prot: 69.83g | Carbs: 178.31g.
Breakfast: Clover Lighter Spread, Kingsmill 50/50 Bread. Lunch: Clover Lighter Spread, Tesco Emmental Slices , Ryvita Crackerbread. Dinner: Whole Wheat Spaghetti (Cooked) , Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Asda Banana, Vanilla, Lemon or Coffee Flavor Yoghurt, Coffee with Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries . more...
|
Losing 1.1 kg a Week
|
 Comments
06 Feb 20 by member: bubblegum14
|
06 Feb 20 by member: jcmama777
|
Thanks. Got to fit in my wedding dress next week lol.
06 Feb 20 by member: hamsterface
|
congratulations! How far are you in getting into it? Fingers crossed you will fit into it. 🤞🏼🤞🏼
06 Feb 20 by member: bubblegum14
|
Less than an inch of zip. The rest is ribbon tied.
07 Feb 20 by member: hamsterface
|
07 Feb 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamsterface's Weight History
|