Weigh In record (no journal entry) for 06 February 2020
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83.5 kg
Lost so far: 12.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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653 kcal
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Fat: 29.04g | Prot: 20.14g | Carbs: 79.24g.
Breakfast: Черкизовский Колбаса Сырокопченая , Сыр Российский, Кофе (из Молотых Зерен). Lunch: Кофе, Салат Оливье. Dinner: Дижонская Горчица, Хлеб Черный, Чай с Лимоном, Торт Сливочный Фунт, Простые Пельмени. more...
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Losing 0.5 kg a Week
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moskaleva665's Weight History
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