Weigh In record (no journal entry) for 06 February 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 February 2020:
|
1005 kcal
|
Fat: 45.51g | Prot: 35.08g | Carbs: 108.12g.
Breakfast: Sütlü Kahve, Karışık Tahıllı Ekmek, Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta, Zeytin, Doğal Peynir, Portakal. Lunch: Tatlı Salatalık Turşusu, Tarhana Çorbası. Dinner: Patates Salatası. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|