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Lunch day 4
View Diet Calendar, 06 February 2020:
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962 kcal
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Fat: 24.21g | Prot: 67.46g | Carbs: 118.67g.
Breakfast: Quaker Instant Oatmeal. Lunch: Tomato Chili Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Oyster Mushroom , Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , Brown Rice. Dinner: Vegetable Frittata, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mashed Potato. more...
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lidya.niadwi's Weight History
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