nanda_adhi's Journal, 06 Feb 20

Progres 60 hari mengubah gaya hidup, ternyata ngefek bgt ya haha

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Josss 🔥 
06 Feb 20 by member: tetangga
Olahraga nya apa aja gan?  
06 Feb 20 by member: yegehaka
@yegehaka bodyweight exercise, mainan dumbbell, sama kardio seminggu sekali bro 
07 Feb 20 by member: nanda_adhi
mantappp bro kerennn 🏋️‍♂️🏋️‍♂️🏋️‍♂️👍👍👍.  
08 Feb 20 by member: Agung Renggo
nah.. 
08 Feb 20 by member: GotPretty2
@Agung Renggo semangat sehat bro 💪 
08 Feb 20 by member: nanda_adhi
Ini Hasil diet dari bln okt 2019 smpe skrg? 🤭 
09 Feb 20 by member: sophie_ana
@sophie_ana : itu foto awal tgl 7 desember kak, mulai foto badan pas ikut challenge 90 hri evolene. Oktober ga ada foto badannya, terlalu gendud ga muat di kaca 😂 
09 Feb 20 by member: nanda_adhi

     
 

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