vesnina_dasha's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

59.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

500 kcal

Fat: 15.46g | Prot: 70.95g | Carbs: 17.31g. Breakfast: Лакт Сметана 10%, Лакт Творог 2%. Lunch: Яичный Белок, Говядина Постная. Dinner: Сырники ПП. more...

1634 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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vesnina_dasha's Journal, 06 Feb 20

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vesnina_dasha's Weight History