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KammyBear
Journal
09 May 13
KammyBear's Journal, 09 May 13
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Weigh In record (no journal entry) for 09 May 2013
59.5 kg
Lost so far:
9.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2013:
1505 kcal
Fat: 84.13g | Prot: 53.96g | Carbs: 54.26g.
Breakfast:
Coffee (Brewed From Grounds), Strawberries.
Lunch:
Cucumber (Peeled), Cherry Tomatoes, Celery, Chicken Thigh (Skin Not Eaten).
Dinner:
Cooked Sauerkraut, Bratwurst.
Snacks/Other:
Simply Sea Salt Potato Chips, White Table Wine.
more...
1698 kcal
Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
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KammyBear's Weight History
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