KammyBear's Journal, 09 May 13

Weigh In record (no journal entry) for 09 May 2013
59.5 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2013:
1505 kcal Fat: 84.13g | Prot: 53.96g | Carbs: 54.26g.   Breakfast: Coffee (Brewed From Grounds), Strawberries. Lunch: Cucumber (Peeled), Cherry Tomatoes, Celery, Chicken Thigh (Skin Not Eaten). Dinner: Cooked Sauerkraut, Bratwurst. Snacks/Other: Simply Sea Salt Potato Chips, White Table Wine. more...
1698 kcal Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 4.8 kg a Week

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KammyBear's Weight History


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