Weigh In record (no journal entry) for 06 February 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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431 kcal
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Fat: 11.14g | Prot: 20.80g | Carbs: 62.11g.
Breakfast: Apel. Lunch: Bayam Dimasak (dari Segar), Paha Ayam, Nasi Putih. more...
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Losing 2.8 kg a Week
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Mariani95's Weight History
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