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Jesale
Journal
05 Feb 20
Jesale's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
56.4 kg
Lost so far:
1.1 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
2577 kcal
Fat: 105.98g | Prot: 135.04g | Carbs: 278.40g.
Breakfast:
Sanissimo Tostadas de Maíz Horneadas, Almendras, San Rafael Pechuga de Pavo Balance, Huevo Revuelto.
Dinner:
Costco Pizza Italiana.
Snacks/Other:
Manzana.
more...
1455 kcal
Exercise:
Caminar - 1 hour, Basal - 2 hours, Apple Health - 21 hours.
more...
Gaining 0.2 kg a Week
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Jesale's Weight History
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