Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tativillarroel
Journal
05 Feb 20
tativillarroel's Journal, 05 Feb 20
tativillarroel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2020
81 kg
Lost so far:
14.7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
665 kcal
Fat: 33.19g | Prot: 43.33g | Carbs: 44.92g.
Lunch:
Aviação Ricota Fresca.
Dinner:
Carne, Macarrão, Arroz Branco (Cozido).
Snacks/Other:
Oreo Oreo Sorvete.
more...
391 kcal
Exercise:
Dance (fast step, aerobic) - 46 minutes, Google Fit - 23 hours and 14 minutes.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tativillarroel's Weight History
View Complete History