Pauli M.'s Journal, 05 Feb 20

Lunas Blick, sobald ich mich in die Küche bewege :D

View Diet Calendar, 05 February 2020:
1078 kcal Fat: 55.46g | Prot: 86.99g | Carbs: 51.94g.   Breakfast: Gurke (mit Schale), Philadelphia Balance Feta & Gurke , Gut & Günstig Geflügel Mortadella (17g), Aldi Eiweißbrot (35g). Lunch: Fishfinesse Schlemmerfilet Broccoli . Dinner: McDonald's Chicken McNuggets (9). more...
1801 kcal Exercise: Squats (Legs) - 15 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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